Skip to main content

Keep bathroom light on when sleeping in hotel – Here’s why

 

Sleeping with the lights on might not seem too bright, but when you’re traveling and staying in unfamiliar hotel rooms, a little bit of light will keep you a lot more safe.

When you’re staying in a hotel or motel, you may have heard the tip to keep the bathroom light on. This may sound like an odd suggestion, but there are some very practical reasons behind it.

From added safety and comfort to potential health benefits, here’s a rundown of why this small habit can make a big difference.

Keeps pests away

Motels, especially those with outdoor access, can occasionally have issues with insects and other pests. Leaving the bathroom light on can help deter critters from exploring your space at night

Bugs and other small pests are often attracted to the darker corners of a room, so illuminating the bathroom may draw them away, allowing you a better night’s sleep.

But, as one Quora user writes, “Lights on do keep cockroaches away, but can attract other insects.”

Guiding light



Unfamiliar spaces are easy to stumble through, especially in the dark. One netizen says she finds it “strange,” but embraces the brightness for her “clumsy husband” who “walks into furniture” without a lighted path.

By keeping the bathroom light on, you create a dim, indirect glow in the main room, which helps you navigate safely if you need to get up in the night. Whether you’re grabbing a glass of water or just finding your way to the bathroom, a soft light minimizes the chances of tripping or knocking into furniture.

In addition, if there’s an emergency situation where you’re required to quickly evacuate, you won’t have to stumble through darkness.

“I don’t think being sleepy, alone in a deep dark room, trying to [find] my eyeglass, in an unfamiliar space is nice,” writes one cyber fan, who explains she frequently travels alone for work. “In case of emergency I want to make sure I can find my exit immediately, it’s one of my self-protection protocols, always.”

Pregnant dog shows up at couple's doorstep – a few days later, they have 7 puppies to care forPregnant dog shows up at couple's doorstep – a few days later, they have 7 puppies to care for

Comfortable ambience

Some people feel uneasy in an unfamiliar, pitch-black room. A small amount of light from the bathroom can provide a comforting glow without being overly bright or disruptive. It can help ease your mind and make you feel more at home in a new environment, which is especially useful for solo travelers or for those who find it hard to sleep in total darkness.

Another online user suggests that hotel guests keep the bathroom light on, but the door shut: “There’s enough light coming out from under the door to navigate a strange room.”

Visual Deterrent for Intruders

Lights are frequently used at home to give the illusion of an occupied, lively space. It can also act a deterrent in a hotel room, keeping away potential intruders or unwanted guests who are more likely to enter a dark space when the person is fast asleep.

This added layer of security may be minor but can offer peace of mind.

Leaving the bathroom light on in a hotel or motel room might seem like a small decision, but it brings a surprising level of comfort and practicality. So next time you check into a motel, consider this simple tip for a smoother, safer night’s sleep.

Comments

Popular posts from this blog

Common back-pain drug may be linked to higher dementia risk, large study finds

  A pain medication that millions of Americans rely on for chronic back pain may come with a hidden risk: a significantly higher chance of developing dementia or other cognitive problems, according to a major new study. Compared 26,000 adults Researchers from Case Western Reserve University and several partner institutions analyzed medical records from 68 health systems across the U.S., comparing 26,414 adults prescribed gabapentin for persistent low-back pain with a matched group who had similar pain — but didn’t take the drug. Their finding was sobering: Adults who received six or more gabapentin prescriptions were 29% more likely to be diagnosed with dementia and 85% more likely to develop mild cognitive impairment (MCI) within 10 years. The risk wasn’t limited to older adults. In fact, it was younger Americans who saw the most dramatic increases. Younger adults saw shocking risk increases For people normally considered decades away from dementia: Ages 35–49 taking gabapentin ha...

Iconic 70s actress sparks strong reactions after walking her dogs

  For decades, she graced the silver screen with timeless beauty and captivating charm. Her life seemed like a dream: fame, success, and love with one of the biggest icons in film history. But behind the glamour was a woman struggling to hold onto herself. Today, this 88-year-old woman credits her faith for keeping her grounded through the heartbreaks that defined her life. A star among the greats Her acting career spanned genres and generations. With performances that blended wit and vulnerability, she earned three Oscar nominations, three Golden Globe nominations (winning one), and a Saturn Award. In 1983, she was honored with a star on the Hollywood Walk of Fame, a tribute to a career that still inspires. Audiences loved her for films like Bob & Carol & Ted & Alice, The Last of Sheila, Heaven Can Wait, and Deathtrap. Her versatility — whether in drama, mystery, or comedy — made her one of Hollywood’s brightest talents. But her real story began off-camera, in a romanc...

Why bathing too much can harm your skin and health

  After a long day, there’s something incredibly soothing about stepping into a warm shower, letting the water wash away your fatigue. But what if your beloved soaks are causing more harm than good? According to growing research and expert opinion, bathing too often could actually “be bad for your health,” messing with your immune system, and even putting stress on your body’s natural ability to regulate temperature. It turns out, that squeaky-clean feeling may come at a cost. Natural oils The human skin isn’t just a passive layer of tissue – it’s your body’s largest organ and one of its smartest. It produces natural oils to keep itself moisturized and forms a barrier of good bacteria to fend off harmful invaders. But when you shower too frequently, especially with hot water and harsh soaps, you strip away these essential oils. The result isn’t just dryness – it’s often a cycle of itching, redness, flaking, and irritation. “Normal skin has a protective layer of oil and a balance of...